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WebBio- I began practicing Bikram Yoga in 2000. I was suffering from a lower back injury, 2 herniated discs L4 and L5. I injured it when I was 16 years old. I was hospitalized several times throughout most of my adult life. Now I have been practicing Bikram for 9 years and my back feels great and I have had no sciatica symptoms. WebNov 28, 2024 · Join us for the traditional, time-tested, 90-minute Bikram Yoga class. Practice at home, from afar, or anytime you can't find a Bikram Yoga school or teache... WebBikram Yoga Schedule 90-minute Bikram Yoga Online and In-Person Schedule: In-Person & Online We are so excited for you to join us IN-PERSON in East Lansing, Michigan… or via LIVESTREAM at Bikram Yoga Online! The schedule will load here in just a … elisabeth whipkey md