WebI'm dedicated to sharing a '#peace' of my life with you! Through the use of #meditation, guided visualization, inspiring talks and relaxation music, you're about to open yourself to … Web1 mar. 2024 · Jason Stephenson's Chakra Alignment Sleeping Meditation is a guided meditation designed to balance and align the seven chakras in the body while inducing a deep state of relaxation for sleep. The seven chakras are energy centers that run along the spine, each corresponding to a specific aspect of our physical, emotional, and spiritual …

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Best Guided Meditations of 2024 - Verywell Mind

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