WebHello. I am a single developer of this app. Your feedback is very important to me. If you like this app, please consider giving it 5 stars. Nothing motivates me more. Thank you! WebFor most people, sciatica responds to self-care measures. Although resting for a day or so may provide relief, staying inactive will make symptoms worse. Other self-care treatments that might help include: Cold packs. Place a cold pack on the painful area for up to 20 minutes several times a day.
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