Web10 Dec 2024 · Instructions. Preheat oven to 400 °F. In a small bowl, combine the bread crumbs, parsley, garlic, oregano, and olive oil. Set aside. Spray non-stick cooking spray on a baking sheet pan. Place the fish fillet on sheet pan and season with salt and pepper according to personal preference. Web2 Aug 2024 · 4 teaspoon fish seasoning or seasoning of choice Instructions Preheat oven to 375 degrees Fahrenheit. Dry fish filets with a paper towel or clean kitchen towel. Place on a large sheet pan and rub the oil over the fish filets, …
Blackened Cod - Aubrey
Web4 Oct 2024 · Instructions. Preheat oven to 400 degrees. Slice the tomatoes, garlic and chop the fresh basil. Pat dry the cod fillet with a paper towel then coat with some salt and pepper. Bring a large non-stick skillet to high heat and add the olive oil. Place the cods in the skillet and sear until each side is golden brown. Web19 Jan 2024 · Top the butter with the cod fillets and season the fish with garlic parsley salt. Finally, add another layer of butter on top of the fish, followed by lemon slices. Bake the … church steeple svg free
Tender, Flaky Mediterranean Baked Cod - Well Seasoned Studio
Web18 Oct 2024 · Cook each side for approximately 3-4 minutes or until cod fish is thoroughly cooked through. You can also make blackened cod on the grill or baked blackened cod in the oven. Simply use the same blackening seasoning and pop on the grill or oven. You can also use different fish with this blackened spice. Web29 Mar 2024 · Directions. Heat the oven to 350 F. Lightly coat 4 squares of aluminum foil with cooking spray. Place a cod fillet on each piece of aluminum foil. Squeeze a lemon … Web2 Aug 2024 · How to make oven-baked fish. Gather your ingredients. Preheat oven to 375 degrees Fahrenheit. Dry fish filets with a paper towel or a clean kitchen towel. Place on a … church steeples meaning