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WebStay strong and fight for your happiness! All challenges can be defeated with the help of positive thinking. If your thoughts are strong, you will always be strong! All people have … Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include: 1. Increased life span 2. Lower rates of depression 3. Lower levels of distress and pain 4. Greater resistance to illnesses 5. Better psychological and physical well … See more Positive thinking doesn't mean that you ignore life's less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and … See more You can learn to turn negative thinking into positive thinking. The process is simple, but it does take time and practice — you're creating a new habit, … See more Not sure if your self-talk is positive or negative? Some common forms of negative self-talk include: 1. Filtering.You magnify the negative aspects of a situation and filter out … See more If you tend to have a negative outlook, don't expect to become an optimist overnight. But with practice, eventually your self-talk will … See more WebJan 12, 2024 · How to Be Positive Download Article parts 1 Starting With Yourself 2 Surrounding Yourself With Positive Influences 3 Avoiding Negative Influences Co-authored by Rahti Gorfien, PCC Last Updated: January 12, 2024 References Approved When we think of the word “positive,” most of us probably think “happy.” cabinet masters appley bridge